Private, one-to-one support for leaders carrying a lot
I work with leaders and high-performing professionals navigating sustained responsibility and pressure — people who are outwardly capable, deeply relied upon, and quietly stretched.
This work exists for moments when continuing as you are no longer feels sustainable — even if nothing looks wrong from the outside.
You’re functioning.
You’re meeting expectations.
And still, something feels harder to access or trust than it used to.
Working privately one-on-one offers a place to slow things down and take an honest look at what’s going on — without urgency, performance, or the need to have it all figured out.
This work Is For people who…
Carry real responsibility in their work and personal lives
Are used to being the steady one others rely on
Feel capable, but internally off or worn down
Value discretion, depth, and thoughtful conversation
Have tried doing the “right things” and still feel out of step
Often, this includes leaders navigating:
Sustained pressure or decision fatigue
Complex roles with little room to pause
Quiet loss of self-trust or inner steadiness
The sense that they’ve been coping longer than they realize
Why I understand this work
Hi, I’m Fiona.
I’ve spent the last 20+ years working in senior communications roles inside high-pressure, high-expectation environments.
I know what it’s like to carry responsibility, manage complexity, and be relied on to stay clear-headed when the stakes are real.
For a long time, I did what capable people tend to do — I kept going. I used the tools that helped me stay functional and composed, even as the demands of work and life compounded. Eventually, it became clear that effort and discipline weren’t the issue. What was missing was the right kind of support — a steady container to slow down, regain perspective, and operate in a way that was actually sustainable.
That experience is what led me to this work.
Today, I bring together strategic thinking, lived experience, and practical tools — including wellness practice paired with Human Design — to support people who are outwardly capable but internally carrying more than they have space to process. My role isn’t to fix or motivate, but to offer clear-eyed support that helps you think better, decide more cleanly, and move forward with greater steadiness.
What To Expect from this work
-
Clarity under pressure
Create space to think clearly again when responsibility, expectations, and competing demands start to stack up.
-
Better decisions, less self-override
Rebuild trust in your own judgement instead of constantly second-guessing yourself or defaulting to what’s expected.
-
Reduced internal friction
Identify where you’re forcing outcomes or working against your natural strengths — and simplify how you operate.
-
Room to pause and recalibrate
Dedicated space to slow down, take stock, and adjust before pressure turns into strain.
-
Greater capacity and steadiness
Support your nervous system so you can stay grounded, regulated, and clear-headed under sustained pressure — not just push through it.
-
Alignment without upheaval
Make changes that fit your current life and leadership role — without burning things down or starting over.
How We work together
This work is offered over a six-month period, intentionally designed to support you through a real season of life — not just give you insight and send you back out on your own.
Support is layered and personal, combining conversation, reflection, practical tools, and ongoing guidance so you’re not trying to integrate everything by yourself.
-
We begin with a longer, guided session designed to orient the work. This is where we take stock of where you are, what’s feeling heavy or unclear, and what you want this season of support to hold. It sets the tone and direction for the months ahead, so we’re grounded and aligned from the start.
-
We meet regularly over six months, giving you space to slow things down, unpack what’s happening in real time, and stay oriented as life continues to move while we’re working on uncovering and re-aligning what’s right for you.
-
Between sessions, there’s a place to stay connected.
Not everything needs to wait for a scheduled conversation. Sometimes it helps to name something as it’s happening, or to share a reflection while it’s still fresh. This work includes a light-touch way to do that, so you’re not carrying everything in isolation, and you’re not trying to make sense of it alone.
-
You’ll receive a custom Human Design report created specifically for you — not a generic chart breakdown.
It gives language to how your system processes stress, makes decisions, and recovers energy, so you can stop treating your responses as flaws and start working with them as information.
This becomes a reference point we return to throughout our work together.
-
You’ll have access to a private library of Human Design teachings and reflections to support integration between sessions.
These aren’t things to “keep up with.”
They’re there if you’d like to go deeper in any one area. -
You’ll also have access to a private AI companion trained on the language and frameworks we’re using in our work together.
Think of this as a quiet place to reflect, journal, ask questions, or revisit insights between sessions — especially useful in moments when you want clarity without having to explain everything from scratch.
The real challenge isn’t effort
Most senior leaders and high performers aren’t lacking discipline, insight, or capability.
They’re already doing the work.
They’re already carrying the responsibility.
They’re already managing complexity.
What’s often missing is space — and the right kind of support — to step back, see the full picture, and recalibrate before small misalignments become bigger problems.
This work isn’t about motivation, optimization, or pushing harder.
It’s about helping you operate with more clarity, steadiness, and self-trust inside the reality of your life and leadership.
You’re not joining a program.
You’re working with someone who understands the weight you’re carrying.
Ready to talk it through?
If this work resonates, the next step is a Private Clarity Session — a discrete, one-on-one conversation to slow things down, take stock, and see what kind of support would genuinely serve you.
There’s no pressure.
Just space to think clearly and explore fit.